Frozen asparagus where to buy

Many asparagus recipes are simple and require just a few ingredients. You should consume more asparagus because it is nutritious as well as effortless.

Asparagus is a popular green vegetable. It is a tasty source of many vitamins and minerals. According to the USDA , one cup of cooked asparagus contains:. Asparagus is also a decent source of iron and potassium. Since it is low in calories and carbohydrates, but surprisingly high in protein, asparagus is a popular option among people following a low-calorie and low-carb diet.

According to the American Institute for Cancer Research , asparagus also contains beta-carotene and folate. These nutrients may reduce the risk of some cancer. They recommend consuming asparagus if it is a vegetable you enjoy. Though there are not many negative side effects of consuming asparagus, this vegetable may affect the smell of your urine.

Some people may also be intolerant to asparagus. Read more: Calorie List for Vegetables. Before cooking, make sure your asparagus is trimmed. The stems of asparagus are often thick and hard to cut and bite through. Frozen asparagus may be pre-cut.

If not, cut the stalks into the desired length. Please enable cookies to be able to place your online grocery order. Prices valid from Thursday November 11 to Wednesday November 17 Back to search results.

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Hand-graded for size, these asparagus spears can be boiled or microwaved - but are at their absolute best when griddled. Frozen within hours of harvest to retain freshness. Create new list. Enter a name for the list. My Discount calculator.

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Food Safety Tips This is a raw product. Cook thoroughly until piping hot throughout. Cooking instructions Other Cooking Instructions. Ingredients and allergens. Product Packaging Info. Email this product. Product disclaimer. Discount calculator.